To Listen
Podcasts
We Can do Hard Things
No more grind - how to finally rest with Patricia Hersey
Why you feel stuck with Celeste Ng
Burnout - Do you feel half alive?
Hidden Brain
To read
Books
Atomic Habits - James Clear
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. - Good Reads
The Power of Now - Eckhart Tolle
It truly helped me discover how to live in the now—to not linger on past mistakes, but to learn from them and then let them go....At every moment, it keeps me in a state of awe and amazement. - Oprah Winfrey
Year of Yes - Shonda Rhymes
This wildly candid and compulsively readable book reveals how the mega talented Shonda Rhimes finally achieved badassery worthy of a Shondaland character. Best of all, she can help motivate even the most determined homebody to get out and try something new - Chicago Tribune
Feel the Fear and Do it Anyway, Susan Jeffers, PhD
Whatever your anxieties, Feel The Fear And Do It Anyway will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.